Time to take literally the old adage “You are what you eat”
November 12, 2017
“You are what you eat” We hear this phrase a lot these days – I’ve always understood it as the notion that to be fit and healthy you need to eat good food. It got me thinking about how long the old adage had been around. Anthelme Brillat-Savarin wrote in the ‘Physologie du Gout, ou … More Time to take literally the old adage “You are what you eat”
Calming Crohns 